First off , apologies . I know I haven't written in a few days. Goes to show nobody is perfect haha. Honestly , nothing has really been going wrong. I just haven't felt productive these past few days. I haven't outright cheated and eaten completely shitty food but I haven't been as strict with my eating. I can feel it. Tomorrow it is back to the strict food habits and the daily goals. I want to continue to feel inspired to live everyday . I haven't had that same energy since probably Friday. Tomorrow I'm in my new program at work, have the gym afterward, and hopefully will finish Medici masters of Florence with my dad. I'm pretty excited for the day tomorrow! Now with all of that being said , i. Still had a pretty rad weekend. Spent the weekend at the beach with my family ! It was great to spend time with my nephews and my sister and her husband . We are all going on a cruise in two weeks so I'm pretty stoked . Well that's a recap/gameplan.
Today's topic: Stop Counting the Days
So you've made the decision to better your life? Awesome! So you've set up goals, started keeping better track of your days and how you spend them. Maybe even counted them so you can give yourself a confidence boost here and there. That's cool, but today , we stop counting days. If you truly. Want to change your life , it shouldn't be something you need to track. Just remember the day you decided to change your life. Other than that, it's a number. Live your number, I promise I know how long I've been working on myself from how I feel. It's been almost a month of my life being changed and I feel like I spent 26 years being average and that one month of being great only gets me a step closer to the human I want to be. What that means to me is that I still have years to go to be the best me. I honestly feel like I will never cease improvement the rest of my life. I am completely ok with that. With that being said , everyday should be an improvement from the last. I don't care what day it is, I'm going to make myself better than I was yesterday. I will be a better friend, a better son, a better worker, a better father to my puppy (youker), and just a better human overall.
I challenge you guys not to count the days, not to obsessively track every little thing, but to truly focus on change. My weight has been all over the place this weekend and i know i wasn't eating anything crazy and that it's just how it works and I'm not worried about it all. I look forward to the work week even though it's a day shorter. Looking to do 4 gym sessions and 5 extended walks. I really want to challenge myself in the healthiest ways possible. Let's all challenge ourselves to be better.
Enjoy your wonderful weeks my friends!!
Chris , Heir of Slytherin
"I'm Kenny Powers, you more of a Debbie Downer"- Mac Miller (Avian)
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